But in many scientific circles, consuming virtually any amount of alcohol is now seen as toxic. On Jan. 3, outgoing Surgeon ...

Despite strong scientific evidence linking alcohol to cancer, researchers say millions of adults remain unaware of the health ...

Note: While research on alcohol is evolving, the Centers for Disease Control and Prevention says drinking less or not at all is better for your health. Alcohol is part of many people’s social lives, ...

The liver is one of the most incredible organs in the human body. It acts as a primary filter, clearing out toxins and helping you process everything you eat and drink. However, heavy or consistent ...

May 1, 2025 -- How much alcohol is actually safe – and are there any true health benefits? We speak with David Nutt, MD, author of Drink? The New Science of Alcohol and Your Health, to explore what ...

Discover alcohol-free benefits including better mental health, improved relationships, reduced cardiovascular risk, and greater digestive health.

Regular alcohol consumption creates a cascade of health problems that often develop silently over years before symptoms become apparent. While many people focus on the immediate effects of drinking, ...

Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects including ...

Medically reviewed by Josephine Hessert, DO Key Takeaways Alcohol is a known liver toxin, and heavy alcohol use increases the risk of liver disease and other health problems.Drinking soda, including ...

Researchers came to Dr. Chris Knowles’ school in England when he was 18 years old to run an experiment. They wanted to see which novice drinkers responded the most to alcohol and who would later go on ...

Alcohol slows brain activity, making you feel sleepy and relaxed. Drinking alcohol often disrupts your sleep quality, leading to more awakenings and less restorative sleep. Pacing yourself and ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...