Add Yahoo as a preferred source to see more of our stories on Google. As we often do each December, we’re reflecting on the past year and how we—and our yoga practices—have grown and changed over ...

Maybe you need a mental escape from stress. Perhaps you need time to rejuvenate your health. You might simply want to feel more limber. The International Day of Yoga -- which is on Monday, June 21 -- ...

The biggest holiday shopping weekend is upon us, and Alo Yoga’s Black Friday 2021 sale is so good that you can grab a pair of leggings for you and your bestie. Kicking off even before Thanksgiving, ...

WILMINGTON, N.C. (WECT) - In 2013, Heather Lilly and a group of other women wanted to come up with a way to bridge the gap between organizations that wanted to offer yoga to people in the community ...

The Vermont-based LoveYourBrain Foundation (LYB and Sarasota's Dharma Footprint Project, have co-sponsored a yoga program for traumatic brain injury in partnership with Pineapple Yoga + Cycling Studio ...

The first time Lisa Jakub started to cry during yoga class, she was embarrassed. “I was like, ‘Crying in public – this is not something I love doing. What’s wrong with me? I need to get myself ...

EDITOR’S NOTE: This is the last in a series looking at classes and their instructors that cater to area senior citizens. Chuck Lehman has three rules for his senior chair yoga class — Show up, don’t ...