You’ve made the commitment to healthier eating. You’ve swapped your morning donut for a granola bar, traded soda for fruit juice, and replaced ice cream with frozen yogurt. Your shopping cart now ...

There’s no way to avoid the fact that most groceries have become more expensive in recent years. But that doesn’t mean you have to give up your nutrition goals to keep your budget in check. While many ...

Is intuitive eating just another diet? Will you only crave junk food? We debunk 5 common myths about this mindful approach to food and well-being.

Where you live plays a major role in how much it costs to eat healthy, with annual costs ranging from just over $13,000 to nearly $19,000 per person in the ...