Key Takeaways This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nutrition labels can look a little overwhelming, but they’re actually fairly simple. Learning how ...

The latest in Velo's expert cycling nutrition stories, all in one place ready for you to read or listen to.

March is National Nutrition Month and March 11 is National Registered Dietitian Nutritionist Day. Understanding the power of ...

The number on the nutrition label doesn’t always reflect what your body absorbs.

Did you know March is National Nutrition Month? Nutrition has been making headlines following the release of the 2026 Dietary ...

For young adults in the United States, food access and habits can shape the trajectory of cardiovascular and metabolic health for years to come, and influence whether people develop chronic diseases ...

Technology is reshaping how we think about food and nutrition. From tracking calories to analyzing nutrient intake in real time, nutrition tech devices are transforming eating habits and helping ...

"Eggs are good for you," and "eggs are bad for you." "Wine is good for you," and "wine is bad for you." "Coffee is a superfood" but also "damaging to your health." "You should never eat saturated fat, ...

What service members choose to put on their plates affects not only their personal health but also their daily performance and mission readiness.

Health and Human Services (HHS) Secretary Robert F. Kennedy Jr. on Thursday launched a new partnership with more than 50 ...

We chose the best dog foods with guidance from veterinarians. Our top picks include dry, wet, and fresh food for adults, ...