The Burmese meditation master Sayagyi U Ba Khin played a key role in shaping the meditation retreats that are popular today.

NEW YORK-- The pandemic exacerbated many mental health challenges for all of us, but especially for children already struggling with societal setbacks. As part of our Breaking the Stigma series ...

Peloton fans probably know Aditi Shah as one of the fitness platform's experts on all things meditation. But Shah wasn't always so keen on the concept of meditation--in fact, it took years for her to ...

Christopher Curtis Sensei, 8th dan chief instructor of the Hawaii Ki Federation will teach a public workshop on Oct. 20 titled “Meditation and Mind Body Unification.” — Courtesy photo Christopher ...

Gym class at Irvington Middle School recently took on a more relaxing, quieter feel than usual. Instead of the sounds of basketballs, volleyballs and sneakers pounding the floor, students entered the ...

The GSM temple in Colerain Township will host the meditation and yoga classes. Buddhist monks at the Gaden Samdrupling Monastery in Colerain Township say they can help kids deal with the pressures and ...

Part 2 of the TED Radio Hour episode Mind, Body, Spirit- Part 1. Sometimes that nagging inner voice is your own worst enemy. Author and podcast host Dan Harris explains how loving-kindness meditation ...

In a guest column, a university professor urges higher education to address mounting stress on college campuses by offering students instruction in the proven calming effect of meditation. Research is ...

Buddhist monk Bhante Sujatha of Sri Lanka made a trip to ASU Thursday to teach meditation to students and other participants at the College of Nursing and Health Innovation. Bhante, who prefers to be ...