Just when you think you’ve got life under control, the holidays show up to throw off your groove. Between a lineup of parties ...

As the holiday season ramps up, stress can feel unavoidable. University of Iowa psychological and brain sciences professor ...

Over the years, I have studied and integrated learned stress-coping skills into my life and interviewed people who are actively involved in resiliency programs and the whole trauma/stress spectrum.

FRESNO, Calif. (KFSN) -- We all experience stress at some point, whether it's from work or daily lives. Health experts say younger people may feel stress trying to reach a certain goal in life. Those ...

The holiday season can be a time of great mental, emotional and financial anxiety – but practical mental health strategies ...

Many people rely on “hoping skills”—such as suppressing thoughts or clinging to ineffective strategies—believing stress will ...

We all experience stress at some point in our lives. No matter your age, gender, ethnicity, or cultural background, stress can cause you to feel over-emotional or lead to health difficulties.

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

“A very high level of participation and engagement” is the overall feedback we received from Soldiers, providers and facilitators during this month’s Spartan Foundational Day training. It is National ...

Amid construction labor shortages, crunched schedules and supply chain delays, field workforce manager “burnout” is becoming more of a concern, according to some firms ranked on this year’s list of ...

Ottumwa, Iowa — Adults aren’t the only ones dealing with stress; with the rise of social media, children today have a lot to worry about. The Ottumwa Public School System has used “brain health” rooms ...

The new school year is here. Your child is stressed. You're stressed. And life continues to dole out ‘unprecedented’ challenges. How do you help your stressed kid learn to thrive in this complicated ...