We spend hours on our feet daily. You may have noticed more thick heels, calluses, and dry, cracked soles as a result. Our feet are the foundation of our body, so foot care is a necessary self-care ...
Have you ever treated yourself to a pedicure? The skin on the bottom of your feet may be absolutely beautiful and as silky soft as a baby’s bottom, only for it to feel rougher than sandpaper a day ...
Cracked heels refers to a condition produced by the occurrence of fissures in abnormally hard, dry skin over the heels of the feet. If left untreated, they may cause complications and discomfort. In ...
Whether you’re a hiker, marathon runner, or simply someone who always take the stairs, odds are that your feet could use some attention. Even the best long-distance running shoes and the most ...
Soak your feet in warm water for about 15-20 minutes to soften the skin. Add Epsom salt or essential oils for relaxation. After soaking, gently exfoliate the dead skin on your heels using a pumice ...
DEAR MAYO CLINIC: The skin on my heels gets very hard and then cracks during the winter. This sometimes gets really painful. What’s the best way to treat cracked heels at home? Is it safe to remove ...
Soak your feet in lukewarm soapy water. This will help remove the dead outer layer of the skin and make skin soft.
As temperatures rise and sandals make their seasonal debut, our feet step into the spotlight. But summer presents challenges that make foot care especially important. Heat, sun exposure and the ...
Do you feel self-conscious about wearing stylish footwear and flaunting your feet in public due to cracked heels? If yes, then no more struggling with this problem, as we have got you some effective ...