Hip rotation plays a critical role in generating power and consistency in the golf swing. Opening the hips properly at impact helps transfer energy from the lower body into the club and ultimately the ...

Many amateurs think that the golf swing is only made up of what happens above the hips. Just because we use our arms and back to rotate through the shot doesn’t mean that our feet aren’t just as ...

When you use your hips in the golf swing, you have a higher probability of adding more power and hitting longer shots. Unfortunately, many amateurs often fail to have a full hip rotation as they ...

The most common limitation that golfers have is the internal rotation of their hips, and studies have shown that players who have limited hip rotation are more likely to complain of lower back pain.

When you watch a pro golfer start down from the top of their swing, you'll see them fire their hips as they unleash all of the potential energy created during the backswing. This uncoiling is what ...

GOLF CAN BE INTIMIDATING WHEN YOU FIRST START to play or return to the game after a long layoff. It can feel like you need a lot of practice to be somewhat decent. Truth is, it doesn’t have to take ...

Whether you've heard of it, you've likely seen a golfer who has benefited from the Titleist Performance Institute. If you work with a coach or golf-specific trainer, there's a good chance you've ...