July 16, 2009 — Consuming at least 7 servings per day of fruits and vegetables may reduce the risk for upper respiratory tract infection (URTI) during pregnancy, according to the results of a cohort ...
You (and baby) can thrive on a vegan or vegetarian diet during pregnancy—you just have to pay extra attention to your nutrient intake.
New studies by the UB, in collaboration with IATA-CSIC, reveal that a diet rich in vegetable proteins, fibre and healthy fatty acids benefits both mothers and their babies during pregnancy and ...