Exercises to lose belly pooch after 50, with exclusive tips from Felicia Hernandez at Eden Health Club.

If you're frustrated with stubborn belly fat and tired of workouts that don't deliver results, it's time to shift your ...

Apron belly exercises you can do standing, certified trainer tips to pull in your lower belly and improve posture after 55.

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen your ...

Belly fat is one of the toughest regions of fat to lose. It can appear to be frustrating when you see weight loss in other regions or notice the number on the scale dropping, but belly fat remains ...

Many people know what it's like to have that one problem area in their body, and no matter how much time they spend in the gym, nothing seems to change. Body image is a huge part of modern society, ...