Yoga for Deep Relaxation: Standing at the threshold of 21st century, our fast-paced and challenge-filled lifestyles often leave us feeling restless, stressed, and deprived of quality sleep. Although ...

A new study published in the Proceedings of the National Academy of Sciences provides evidence that chants from diverse cultural and religious traditions share a distinct set of acoustic features that ...

Mantras are powerful tools to overcome negativity, bring peace to your mind, centre yourself, be in sync with your energies, and most of all, to attain mental quiet. Chanting and jap of mantras have ...

Increasingly, people are embracing ancient Sanskrit slokas for morning chants to combat stress and technological fatigue. Spiritual and health experts highlight how these practices, like the Gayatri ...

You might not know it, but Krishna Das is a superstar — of the spiritual, yogic world, at least. With 10 albums spanning more than a decade and a long history of world tours, Das is arguably the token ...