When you think about the most important elements of your yoga practice, books may not be the first thing that comes to mind. But upon further consideration, yoga books can be fundamental to your ...

Daina Lewis knows firsthand the power of doing yoga with someone you love. Lewis, 36, and her husband, Jamie, often participate in a couple's yoga class around Valentine's Day at Indigo Wellness in ...

FARGO - With arms exalted and intertwined, legs touching and bent, two become Warrior One. Couple or partner yoga classes are often offered around Valentine's Day. Andrea Paradis, who has been ...

Fourteen teachers shared recommendations for students at all levels. By Hope Reese Whether you’re an aspirant, a beginner or a seasoned practitioner, yoga can have positive effects on your mental and ...

PANAMA CITY BEACH, Fla. (WJHG/WECP) -Week of Love continues with couples’ yoga ideas! Brooke Faust, a yoga instructor with Myst Yoga 30A, stopped by the WJHG studio on Thursday February 15 to show us ...