(CN) — Scientists in China acknowledged that classical music can affect a person’s mood, so they wanted to see if it could treat depression. According to the scientists in their study published Friday ...

One study found that music therapy’s effectiveness in treating depression is related to people’s subjective enjoyment of the music. Researchers further identified distinct brain activity in ...

Studies show music can improve mood and reduce anxiety. More specifically, meaningful music shifts our neurobiology, tapping brain systems that involve emotion, sensation, attention, mood, and ...

Combat isolation by embracing dance, a powerful tool for depression relief that outperforms traditional walking or yoga. This neurochemical symphony releases dopamine and oxytocin, synchronizing brain ...