It would not be an exaggeration to say that Moong is one of India's most celebrated lentils. From dal, pakodas to chila, there is no dearth of dishes that can be made with this desi superfood. And ...

Moong dal sprouts can help fight anaemia and lower heart disease risk. Here is how it helps, and why the form you eat it in matters.

Moong dal is great for hypertension diet. Hypertension or high blood pressure is turning out to be one of the most common health problems. Hypertension occurs when your blood pressure increases to an ...

If you're trying to lose weight and looking for a light, nutritious, and filling breakfast, mung bean sprouts can be an ...

Ever raided your kitchen ingredients in search of that one ingredient that could help put those hunger pangs to rest? For us, that search often ends on Moong dal. Why, you ask? Because, moong dal is ...

Benefits of Sprouted Moong: Sprouted moong has traditionally been consumed as a desi snack and breakfast. But have you ever considered why it is beneficial? If not, you should be aware that sprouted ...

Green moong dal was traditionally preferred in Khichdi for its nutritional benefits, ease of digestion, and balanced nutrient profile. Its Ayurvedic benefits, culinary versatility, and cultural ...

Moong dal is a pulse processed from moong, popularly known as green gram-the seeds obtained from the pods of a particular climber plant. It is scientifically known as ‘Vigna radiate’ and belongs to ...

To lose weight, dietary choices do play a vital role. Among the array of options, moong dal also known as mung beans and green gram can be a helpful addition to your weight loss diet. This nutritious ...

Idris Ali, a farmer of Kartikpasha village in Patuakhali's Dumki upazila, has been cultivating mung beans after harvesting Aman paddy for about 20 years now. At first, he would grow mung beans, known ...