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What causes L5-S1 back pain — and how to feel better
Low back pain affects most adults in their lifetime. Some L5-S1 exercises may help, but seek consultation for persistent pain.
Lower back pain has a range of possible causes. It can flare up in different positions depending on the cause. Some people may have lower back pain, especially while lying down. Lower back pain is ...
Add Yahoo as a preferred source to see more of our stories on Google. To make matters worse, back pain isn't rare. One study shows that lower back pain is the most common cause of employees needing to ...
Pelvic and lower back pain can occur at the same time for many reasons, ranging from arthritis to infections. If your pain is severe or lasts more than a few days, it’s important to see your doctor.
Muscle aches are a common symptom of cold and influenza (flu) infections, and in some cases, these aches may affect the lower back. Persistent coughing may also lead to pain in the back. While people ...
A few years ago, when several workers at a local plant reported lower back pain, one of the bosses requested I look at the situation to determine the problem and how to improve things. After studying ...
Sciatica is not just ordinary back pain. It involves irritation or compression of the sciatic nerve, the largest nerve in the ...
Americans aren't getting enough sleep and it's not a secret – most know it. In a 2022 Casper-Gallup poll, only 3 in 10 American adults said they get "excellent" or "very good" sleep each night; and a ...
A trainer explains how a single exercise on this overlooked machine can strengthen and protect your back.
Lower back pain from cycling could be due to bike posture, muscle imbalances, or biking too much. Conservative treatments might be enough to manage existing pain, but bike adjustments and core ...
This image of poor Jason Day was taken at the 2016 World Golf Championships. Long time ago, but when you think about Day's career, that's how long—if not longer—he has been dealing with back issues.
Though increasingly prescribed in the U.S., a 2025 study linked gabapentin prescriptions for chronic low back pain with ...
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