If you’ve been diagnosed with high cholesterol, it’s all too easy to focus on what you shouldn’t eat. But did you know that eating more foods rich in soluble fiber is an easy, all-natural way to lower ...

You expect certain hormone-driven symptoms in your 40s and 50s. Hot flashes, mood swings, a lack of sex drive. But high cholesterol? That one tends to fly under the ...

Our No. 1 snack for helping to lower cholesterol levels is Oat Energy Balls. Energy balls made with oats contain soluble fiber to reduce LDL cholesterol. Ingredients like nut butters and dried fruits ...

Extra-virgin olive oil, avocado oil, canola oil, soybean oil, and walnut oil are heart-healthy options with different uses.

Please provide your email address to receive an email when new articles are posted on . Low HDL is linked with heart disease risk but raising it does not reduce heart-related events. Because HDL does ...

Which is good cholesterol HDL or LDL and what are the key differences to know when understanding your cholesterol levels and heart health.

Discover how low cholesterol levels might actually pose health risks! A new study in Engineering reveals that both low and decreasing cholesterol levels are linked to higher mortality risks, ...

Wageningen, the Netherlands - Dutch researchers have found that people replacing the saturated fatty acids in their diets with trans fatty acids experience a dip in their serum HDL cholesterol and ...