Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

Inflammation has become one of the biggest health concerns of our time, yet many of us unknowingly fuel this fire every single day through our food choices. Recent research reveals that nearly six in ...

Chronic inflammation has become a silent threat to health, quietly contributing to conditions like diabetes, heart disease and arthritis. While the body’s inflammatory response serves an important ...

Anti-inflammatory foods cannot be beat for gut health. But it's not just the belly that inflammation impacts. After a big weights session, muscles you ripped apart on the bench press will be sensitive ...

When inflammation is out of control, it can damage the body. June 19, 2013— -- intro: Inflammation is part of the body's immune response; without it, we can't heal. But when it's out of ...

You may already be incorporating its key principles.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Ginger isn’t the only inflammation-fighting food—these ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...