EatingWell on MSN
The 4 best dairy foods to eat every week, according to a dietitian
Despite nondairy alternatives growing in popularity and on the grocery aisles, dairy is a nutrient-packed food group.
From high‑protein cheese sticks and probiotic shakes to nostalgic canned milk drinks and new lactose‑free creamers, dairy ...
Certain protein sources, such as fatty fish, beans and lentils, and fermented dairy products, may help reduce inflammation.
Whey, the liquid byproduct of cheese making, was once considered waste. Now it is a key ingredient in the protein powders that Ozempic users and weight lifters are downing in ever-greater amounts. By ...
DENVER — As protein continues to dominate conversations around health and nutrition, dairy is finding itself in an ...
You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Kim Schewitz Every time Kim publishes a story, you’ll get an alert straight to your inbox!
A shopper reaches for cottage cheese inside a grocery store in San Francisco, California, on 2 May 2022. Credit: David Paul Morris/Bloomberg via Getty Images After decades of declining consumption, ...
Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins you should be eating to improve your heart health.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results