At the very minimum, you should be rinsing your mouth guard with lukewarm water and brushing it gently once a day. All the experts I spoke to said a standard drugstore toothbrush will do; just make ...

Teeth grinding, also known as bruxism, affects as many as 8 percent of adults. While the causes aren't completely understood, doctors believe "it may be due to a combination of physical, psychological ...

You will want to follow your orthodontist’s instructions on wearing a retainer, to maintain the results of braces. This may mean wearing a retainer all day, every day for 4 months, or for 12 months.

If people do not know how to clean a retainer, they should consider speaking with their dentist or orthodontist. A person should clean their retainer, using products like toothpaste or baking soda, ...