We usually don't think much about it, but our brain is pretty amazing! This three-pound organ is in charge of everything—from our thoughts and memories to our emotions and decision-making. And yet, ...

Imagine you’re at your favorite coffee shop. Sadly, the barista only gets your order right about 75% of the time. According to most neuroscience research before 2025, your brain should release ...

The Hechinger Report covers one topic: education. Sign up for our newsletters to have stories delivered to your inbox. Consider becoming a member to support our nonprofit journalism. That’s a key idea ...

Your brain does all kinds of strange things — and neuroscientist Heather Berlin wants to explain how it works. In this episode, she joins Hakeem to explore the mysteries of the mind: how consciousness ...

Much has been made of the power of habit. We’re encouraged to make healthy choices our default and to understand the way that the brain sets certain tasks, such as our morning commute, on autopilot to ...

Your brain consumes about 20% of your body’s total oxygen supply, making it incredibly dependent on efficient breathing patterns for optimal function. Most people never think about how they breathe, ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. It’s a foggy day in New York City. Through my computer screen, I ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body process nutrients more efficiently.

What if the key to better intimacy, sharper memory, and longer life begins in your brain? Discover the science linking love, desire, and the five pillars of brain health.

With everything going on in our lives, it's easy to feel overwhelmed and struggle to achieve our goals. When these goals are critical to building the life we want, the struggle to achieve them can ...