Vitamin D is essential for immunity, bones, and overall health but overdoing supplements can quietly lead to dangerous and even life-threatening complications.

Medically reviewed by Jamie Johnson, RDN Key Takeaways Too much vitamin D can lead to harmful health effects, including high ...

A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

Getting enough of the "sunshine vitamin" can be difficult in cold months.

Common side effects of too much vitamin D include nausea, skin reactions, stomach pain, and headaches, necessitating medical ...

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...

The co-founder of Repose Healthcare noted that symptoms can include 'constant thirst and needing the loo more often, ...

The NHS recommends taking vitamin D supplements during winter months to keep bones and muscles healthy, but experts warn of ...

A warning from the NHS has been issued over people taking Vitamin D tablets, with one in six people taking vitamin D ...

Vitamin D regulates calcium and phosphate levels, which are both vital when it comes to maintaining healthy bones, teeth and ...

Researchers have found a potential link between vitamin D deficiency and a higher rate of hospitalization for respiratory ...

Your fingers can reveal more about your health than you think. From tingling and stiffness to brittle nails, here are 5 ...