The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

While there is no silver bullet for healthy aging, there are habits that can help you age well—especially when it comes to what you eat. In a 30-year study, researchers found that a certain diet was ...

Eating a balanced diet including these key nutrients could help you live well for longer from your mid-60s onwards.

Diverticulosis is a common condition among older adults. Eating high-fiber foods can help lower the risk of diverticulitis.

Five best diets The team gave each participant a score based on how closely their meals matched five validated healthy diets: a Mediterranean diet (rich in healthy fats, fish, and vegetables), the ...

Share on Pinterest It is never too late to modify our lifestyles for better health, a new study suggests. Image credit: Tatiana Maksimova/Getty Images The global population of older adults ages 60 and ...

This is a large-scale database containing in-depth genetic and health information from half a million volunteers. They tracked the study's subjects for just over 10 years by giving them regular ...