In the hustle and bustle of our daily lives, it’s easy to get caught up in the chaos and lose sight of the positive aspects that surround us. The power of positive affirmations lies in their ability ...

Self-love isn’t selfish. Self-love is how you empower yourself to reach your full freakin’ potential! (Hear more about this in this episode of ILYSM.) However, cultivating self-love isn’t easy, and ...

Gratitude and self-affirmations are powerful tools that can positively impact mental health, emotional well-being, and overall life satisfaction. According to Haylin Dennison, Licensed Therapist, ...

Dr. Laura Gabayan is grateful to her daughters for their love and support. Source: Dr. Laura Gabayan We have so much to think about during November, National Gratitude Month, and as we approach our ...

Add Yahoo as a preferred source to see more of our stories on Google. With packed schedules, endless work days, family responsibilities and more, it can be tough to find time to reflect on and ...

We are who we are. It does not make us bad or wrong because we are not inherently happy, have gratitude or relay positive affirmations. Besides, just because we practice expressing the sentiments does ...

In the realm of marriage, the significance of words cannot be overstated. Relationship experts emphasize that small, daily expressions of appreciation are crucial for nurturing a healthy and loving ...

Mornings are supposed to feel safe and secure, but these days, it’s hard to feel either—especially when the first thing you see is a flood of bad news and doomscrolling on social media. Like many ...

Not sure how many years I’ve written a column for Thanksgiving – it’s many – encouraging readers to give thanks, even among difficult, sometimes mystifying, and often troubling circumstances. A friend ...