Fight inflammation and improve digestion with these gut-friendly foods.

Fermented foods provide probiotics that support digestion, gut bacteria balance, and immune function.

Add Yahoo as a preferred source to see more of our stories on Google. An epidemiologist and nutrition expert eats at least three fermented foods each day for gut health. Tim Spector shared his tips on ...

When thinking about the best foods for gut health, one of the top things that may come to mind may be fermented foods. Foods that go through a fermentation process contain probiotics, which are ...

Sauerkraut and kimchi powerhouse wildbrine has announced the first-ever packaged fermented bean salad, marking unprecedented ...

A variety of foods, including prunes, leafy greens, seeds, and more, provide essential nutrients beyond calcium that support ...

Hailing from Korea, kimchi is another delicious fermented food that’s made from cabbage, radishes, and/or other vegetables. Studies suggest that it is beneficial for many aspects of health, including ...

This article discusses precision fermentation, as well as the nutritional profile, sustainability, and applications of fermented fat products.

DULUTH - Fermented foods are a health trend now, as they should be. There are many documented benefits to items such as yogurt and kimchi, but what about pickled foods? Let's examine what the culinary ...

The benefits of fermented foods begin with improving your gut flora—and also include reducing inflammation and boosting immunity. Hannah Wastyk is a PhD student at Stanford in the bioengineering ...

Foods high in histamine include certain sausages, beer, wine, aged cheese, and tomatoes. People with histamine intolerance have symptoms with exposure.