Board-certified family physician Dr. Gabrielle Lyon delves into groundbreaking anti-aging research, including a gene therapy that could reverse biological aging. She also details the benefits of ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If your social media feed looks anything like mine, you're likely bombarded on the daily by posts touting ...
So why does it feel so difficult to make even the most basic commitments to a healthy life? I believe good health starts with the most important muscle of all: your mind. After I completed med school, ...
HOUSTON – Some people may be incorrectly avoiding healthy protein diets because of all the myths surrounding this essential part of our diet. “That’s the number one myth. I would say that we’re ...
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'Fox & Friends' tries resistance training
Board-certified physician Dr. Gabrielle Lyon joins 'Fox & Friends' to discuss electric muscle stimulation (EMS) and ...
It’s well understood that the American diet may contribute to many diseases including diabetes, dementia, and cancer. New York Times best-selling author and Houston mom, Dr. Gabrielle Lyon, is taking ...
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Strength training in children was once taboo. Now it could change their whole future – here's why
When Dr Gabrielle Lyon was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says – it was part of her day-to-day life from a very young age. As a ...
Add Yahoo as a preferred source to see more of our stories on Google. On the latest episode of The Huddle, the Women's Health podcast where we talk sports, sweat, and everything in between, Dr. Lyon ...
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