Peanut butter is good morning or night, breakfast or dinner, on a piece of bread or in a smoothie. Growing up, we ate peanut butter on bananas and while that was SO good, I don't always want banana ...

Inspired by a blog post by one of my dietitian friends, I am busy blending smoothies for my family this week. Not for breakfast, snack or even dessert. I have added smoothies to our dinner menu. I ...

Blend all ingredients together in a high speed blender until smooth. Transfer to a bowl and top with your favorite ingredients! Some suggestions are berries, granola, nut butters and honey.

Blend all ingredients together in a high speed blender until smooth. Transfer to a bowl and top with your favorite ingredients! Some suggestions are berries, granola, nut butters and honey.