I suffer from anxiety and depression and sometimes all the affirmations in the world don’t help. I still say to myself, in the morning while I am half-asleep, before I have even lurched one foot over ...

I suffered chronic anxiety, without realizing it, for much of my childhood and early adulthood, and later developed severe depression. For me, the key to coming out of my deep depression was first ...

Is your sadness just a low mood that will pass in time, or is it depression? Some symptoms can help you know when it’s time to talk to your doctor. Depression is a common mood disorder. It’s a mental ...

Spiritual depression generally refers to a loss of spiritual vitality and joy. In terms of Christianity, experiencing a spiritual depression might involve: losing touch with your faith “forgetting” ...

No longer enjoying the things you used to can also be a symptom of other mental health conditions. fizkes/ Shutterstock It’s often thought that if someone is depressed, they will feel sad or low most ...