I will never forget the first time I went out for a run with a mask on. I made it less than a mile before I was out of breath and I had to turn around to walk home. It was clear that my lung capacity ...

With our present lifestyle approach, where a majority of us live at a fast rate, we end up forgetting one of the simplest yet most influential aids to good health- our breath. The lungs are important ...

‘At least I didn’t faint or vomit’ … Daoust tests his V02 max at Sheffield Hallam University’s Advanced Wellbeing Research Centre.Photograph: Gary Calton/The Guardian Lungs are amazing. There they sit ...

Qigong, an ancient Chinese practice, combines meditation, relaxation, physical movement, and breathing exercises to promote ...

Lung capacity improvement has proven to enhance stamina and athletic performance. Intermountain Health exercise specialist Jeffrey Beck says it can also increase the quality of life for those who ...

Yoga and breathing control practices, in combination with aerobic training, are particularly key exercises for asthmatic people seeking to improve their lung function, a new peer-reviewed study ...

Please provide your email address to receive an email when new articles are posted on . Adults with asthma who participated in exercise programs including breathing, aerobic, relaxation and yoga ...

Light exercises, which can be done at home, may be beneficial for patients with lung cancer. Patients with non-small cell lung cancer who undergo surgical removal of a pulmonary lobe must exercise to ...