It may be helpful to get an option that is slightly smaller than your bed. This can help prevent the blanket from sliding ...

Weighted blankets can ease stress and promote deep sleep, thanks to their gentle pressure. Our picks include options from ...

This is because the ideal ambient temperature for deep sleep is said to be somewhere between 15C to 20C. Possessing a cooler body temperature encourages your body to go into that deep sleep cycle ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Jackie Reeve Jackie Reeve is a writer covering bedding. She’s spent the past ...