Viewers questioned his technique and fitness form while others defended the display as a show of leadership alongside U.S.

Pete Hegseth’s bench press video has stirred a discussion over his form. In a video shared by the Official Rapid Response ...

The self-proclaimed Secretary of War was the butt of jokes on social media after a video from the @DOWRapidResponse account ...

A video of U.S. Defense Secretary Pete Hegseth working out at Guantanamo Bay Naval Base has sparked extensive online debate.

THE BENCH PRESS is one of the all-time great strength training exercises. For most guys, bench pressing means one thing: getting underneath a barbell loaded with as many plates as possible and eking ...

It goes beyond chest day.

U.S. Marine Corps Cpl. Justin Marsh, a rifleman with 2nd Battalion, 6th Marine Regiment, 2d Marine Division, performs a bench press during the human health and performance initiative on Camp Lejeune, ...

Superhuman Troy makes the case for incline bench press as the single most effective chest exercise available and walks ...

A CPT shares 5 standing exercises that restore chest strength after 50 without bench pressing.

Due to popular demand, I've decided to release another one of my five key mass gain workouts. It's similar in format to the last workout, but specifically targets your upper body. It's one of my go-to ...