Watching her pirouette across the dance floor, there’s no doubt that Pollyanna Hope could fulfil her dream one day of touring with a company like the English National Ballet. Graceful and beautiful, ...

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Kara Skrubis has had a passion for ballet since she was 3 years old, competing across the country and sharing dreams to teach the younger generation how to dance. Now 21, the New York native tells ...

Fitness is not just about sweating it out in the gym, it is also about finding workouts that strengthen the body while adding grace and balance. That is exactly what Malaika Arora shows us with her ...